Meditation for School Kids

Now day’s kids believe that meditation is for old people. But in today’s environment where there is so much pressure on kids for studies and competition for success in life. To start there day with meditation is very important as this will be a good way to start there...

Fast Weight Loss

As a culture, we believe that if you simply stop eating so much and just get more exercise, you can always lose weight. Personal trainers, nutritionists, and even well-intentioned healthcare practitioners relay this message to men and women every day. Weight loss, in...

What are Chakras ?

Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Prana, life force, or vital energy. Chakras correspond to vital points in the physical body i.e. major plexuses of arteries, veins and nerves. Texts and teachings present different...

What is Meditation ?

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness,The term meditation refers to a broad variety of practices (much like the term sports) that includes techniques designed to promote relaxation, build internal energy...

What is Prana ?

Prana is the Sanskrit word for “life”. A simple and anatomically connected meaning of Prana is derived from its 2 prefixes, “pra” = “prime’ and “A” = “all round”; and the root, “an” “to...

What is Healing?

Healing is the process of the restoration of health from an unbalanced, diseased or damaged organism. Healing may be physical or psychological and it is not without the mutual reception of these two dimensions of human health. With respect to physical damage or...